Historically, honey is one of the oldest remedies in natural medicine. The benefits of each honey are different and offer different benefits to our health, but lately, the huge amount of honey is received by manuka honey.
This honey comes from New Zealand and is one of the finest honey. This honey has recently become very popular with nutritionists and people who are trying to lead a healthy lifestyle. It is called manuka honey, because it comes from the Manuka tree.
The use of this honey is wide, from treating wounds and infections, to improving immunity, to treating acne and eczema.
Manuka honey contains many nutrients, including vitamins from group B, iron, manganese, magnesium, phosphorus, potassium, sodium and zinc. The concentration of the beneficial substances that this honey contains is almost four times higher than the other types of honey.
This honey is considered the most powerful natural antibiotic. It has tremendous power in the fight against echelon caries, sore throat, salmonella. Helicobacter pylori – the bacteria that causes most of the stomach ulcers, and is also useful for resistant enterococci, insomnia, allergies, caries. It also helps to treat skin ulcers, wounds, cracked and dry skin, as well as burns. But also acne and eczema, and is often used in beauty products, as it gives elasticity and healthy skin appearance.
Manuka honey kills every kind of bacteria:
Because of its natural antibacterial properties in medicine, this honey has been used for thousands of years, mostly to treat skin infections.
- Manuka honey has special antibacterial properties that help with various infections, has proven to have a decrease in the number of staphylococci, eczema, dermatitis, acne, fungal infections, clarifies dermatologist Lily Talacoub.
Makes the skin shiny
- Manuka honey is known for its healing properties and is the first step in skin care. Especially for those that are susceptible to inflammation, says dermatologist Jennifer Segal.
If it is used as a cleanser, then the make-up should first be removed. Then take half a teaspoon of Manuka honey and heat it with the help of your fingers. Add a drop of water to make it easier to apply on the face. After 15 minutes wash it with warm water.
- According to the results of the latest study, people with nasal problems using manuka honey nose – nasal cleansing had significantly fewer bacteria in the nose, says allergologist, Tania Eliot.
Manuka honey has natural antibacterial properties, helps prevent nasal infections and sinuses. It is also safe for everyday use.
For a better sleep
One teaspoon of this honey before going to sleep and you will forget about the insomnia.
- When taken in small doses at bedtime, manuka honey can help produce melatonin in the brain that regulates the circadian rhythm – a biological metabolic clock and makes it easy to sleep, clarifies Talacoub.
Helps with allergies
With everyday consumption of a teaspoon of Manuka honey, it can prevent seasonal allergies.