Elderberry Syrup Is Better Than Any Flu Shots, And Safe !

Elderberries come from the European Black Elderberry plant, which is grown all around the world.  There are various subspecies of the Elderberry shrub, but all of them are healthy and beneficial.  People have valued and used the medicinal properties of elderberries for…

Kids with Anxiety Complain of Stomach Pain and Headaches Frequently

Anxiety is a nervous disorder that affects both, children, and adults, but the major difference between the two is that children cannot express their feelings well.  Namely, even though children can complain of some of the symptoms they experience, anxiety is…

How the Bacteria in Our Gut Influences Our Minds

Believe it or not, even though it is an unexpected source, our brain is significantly affected by our gut.  Apparently, a healthy gut equals a healthy mind. The gut is our second brain and the bacteria that thrive there mold our brain…

Ginger Water: The Healthiest Drink That Helps To Burn All The Fat From The Waist, Back And Thighs!

Weight loss is achievable by a combination of a healthy, balanced diet and regular exercise only. However, there are numerous natural remedies which can accelerate these effects, and ginger water is among them. It speeds up the burning of fats…

50 Amazing Ways To Use Apple Cider Vinegar For Health And Home

The powerful natural tonic, apple cider vinegar, has been commonly used since biblical times as a natural remedy against allergies, kidney stones, infections and colds, high blood pressure, arthritis and more. It has powerful cleansing, healing and energizing properties, regulates…

1 Simple Remedy to Naturally Get Rid of Snoring and Sleep Apnea Fast

Snoring can be a really unpleasant phenomenon, and it is one of the most insidious ways of ruining you or your partner’s holistic health lifestyles. Sleep is undoubtedly crucial for you normal functioning, and if you’re constantly awoken or kept…

13 Foods That Will Help Keep Your Arteries Clean And Protect From Heart Attacks

The excessive accumulation of plaque on the arterial walls narrows the arteries over time and leads to a condition known as arteriosclerosis. According to Medical News Today: “There are no quick fixes for melting away plaque, but people can make…

Scientists Confirmed Turmeric ‘More Effective Than Some Drugs’ in Treating Diseases

Turmeric is among the most beneficial, versatile, and thoroughly researched plants nowadays. According to Medical Daily: “Curcumin has been singled out as the active ingredient in turmeric that provides most of the anti-inflammatory qualities of the plant. A 2007 study…

How to Use Epsom Salt to Stimulate Nerve and Muscle Function, Flush Toxins and Cleanse the Liver

Magnesium regulates more than 300 enzymes in the body, so it is essential for our body to be able to function properly.  Our skin easily absorbs magnesium and sulfate while we soak in an Epsom salt bath, and this eliminates toxins…

This Is What Happens To Your Body When You Drink Lemon Water Every Morning

Lemon water is probably the most beneficial drink one can consume in the morning. According to Rachael Link, MS, RD: “In recent years, lemon water has gained widespread popularity among health-conscious consumers looking for a simple way to reap the…