10 Ways to Clean Yellow Teeth Naturally

There is no doubt that keeping your dental and oral health optimal is a must. Among the many dental and oral health issues, yellow and stained teeth seem to still grab the center attention. Discolored or yellow teeth can be…

Drink Coconut Water Every Day To Balance Blood Sugar Levels and Burn Fat

The coconut nut is a versatile source of numerous nutrients, and despite being used as a drink or food, it can also serve as a natural medicine. Being easily digested and full of minerals and nutrients, it treats and prevents…

9 Signs You Have a Magnesium Deficiency

We all know that magnesium is important for our health, but many of us are not actually aware of its great meaning for the overall health. Namely, it is needed for almost all body organs, tissues, and functions, from cellular…

Science Says Sleeping in a Cold Room Is Better for Your Health

Many couples argue over the temperature in the bedroom, but we are here today to reveal that the one who likes it colder at night, is actually right. Dr. Christopher Winter, medical director at Charlottesville Neurology & Sleep Medicine, claims…

Warning As Man Dies After Single Teaspoon Of Caffeine Powder In Protein Shake

A 21-year-old guitarist, Lachlan, was found dead on the bathroom floor in his home in New South Wales, Australia, on New Year’s Day, a day before his 22nd birthday, after consuming one teaspoon of caffeine powder in his protein shake.…

Find Out About This 3,000-Year-Old Technique For Treating Rheumatoid Arthritis And Inflammation

Inflammation is your body’s way of fighting an infection. However, arthritis and other autoimmune diseases trigger an inflammation even when there’s no “invador” as explained by WebMD. Inflammation is sometimes caused by food allergies, stress and long sitting hours. It’s…

4 Signs Your Body is Too Acidic and How to Fix it

Your body is a machine that relies on the perfect balance of chemicals, bacteria and cells. How to tell if your body is out of balance? Check out your pH levels. If by any chance you don’t know anything about it, here’s…

Scientists Explain How Selfies May Be Linked To Narcissism, Other Mental Illness

You may be skeptical about this article, but it’s a good read. However, we have covered the topic with caution and suspicion regarding all the claims that appear outlandish. Selfies are camera shots of oneself. Simple as that. Try not…

Just 15 Minutes Of Walking On A Daily Basis Can Drastically Change Your Body

Physical activity is important for your mental and physical health. However, not everyone is able to go to the gym. Some people work all the time, and they don’t have any time to hit the gym. Well, it’s time to stop worrying…

It’s True: Being Near Water Really Does Make Us Happier

Have you ever noticed that standing next to a river or lake makes you calm and gives you peace? There’s something about water, and it definitely makes me less stressed. In 2010, scientists conducted experiments to test people’s attitude around…